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Health and Fitness Care is your guide for health care and fitness issues. Get trusted information on healthcare and fitness, health conditions and their cure, health tips, fitness tips.

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Recent Posts

  • How Kushal, A Foodie Lost 30 kgs – A True Story

    How Kushal, A Foodie Lost 30 kgs – A True Story

     This is a true story of  Kushal, a self confessed …Read More »
  • How To Control Diabetes Without Medication

    How To Control Diabetes Without Medication

    If you are recently diagnosed as diabetic and want to …Read More »
  • 6 Ways To Strengthen Immune System Fast

    6 Ways To Strengthen Immune System Fast

    You have always wanted to strengthen immune system since a …Read More »
  • Ten Reasons Behind Child Behaviour Problems

    Ten Reasons Behind Child Behaviour Problems

    Children at times do develop problems pertaining to their behaviours …Read More »
  • Warning Signs Of Diabetes And Tips To Deal With Them

    Warning Signs Of Diabetes And Tips To Deal With Them

    Getting warning signs of diabetes prepare you in advance to …Read More »

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Hair Care

  • Foods For Beautiful HairFoods For Beautiful Hair
    If you have been using good hair care products and …
  • How To Prevent Hair Loss And Have Healthy Hair GrowthHow To Prevent Hair Loss And Have Healthy Hair Growth
    Regular hair care is very essential to prevent hair loss …
  • How To Get Lustrous And Shiny HairHow To Get Lustrous And Shiny Hair
    Your look comprises of not only good clothing and a …
  • Hair Loss Due To AnaemiaHair Loss Due To Anaemia
    Anaemia can be one of the causes for hair loss. …

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  • Natural Hemorrhoids TreatmentNatural Hemorrhoids Treatment
    First things first. In order to get natural hemorrhoids treatment …
  • Defying The Natural Aging ProcessDefying The Natural Aging Process
    Aging is a natural process that affects each aspect of …
  • Tips To Lose Weight Without Extreme DietTips To Lose Weight Without Extreme Diet
    Because of the various diets that are being displayed on …
  • Benefits Of Breastfeeding
    Breastfeeding a newborn is very important since there are many …
  • Tips To Get Beautiful And Blemish Free SkinTips To Get Beautiful And Blemish Free Skin
    Blemish free skin and beautiful skin is desired by men …

Skin Care

  • Dark Circles Under Eyes: Cure And Prevention TipsDark Circles Under Eyes: Cure And Prevention Tips
    Dark circles under  eyes make your beautiful face look ugly. You …
  • Tips To Treat And Cure BurnsTips To Treat And Cure Burns
    Getting burned accidently is a horrifying experience in itself. It …
  • Skin Care Tips For WintersSkin Care Tips For Winters
    As the winters approach, you curiously look for effective skin …
  • Hormonal Imbalance And Acne: Acne Is a Result Of Hormonal ImbalanceHormonal Imbalance And Acne: Acne Is a Result Of Hormonal Imbalance
    Who has not experienced acne at some point in their …

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Women Health

  • What Is Gestational Diabetes? How Do You Get Gestational Diabetes?What Is Gestational Diabetes? How Do You Get Gestational Diabetes?
    What Is Gestational Diabetes? Gestational diabetes refers to high blood …
  • Hair Loss Due To AnaemiaHair Loss Due To Anaemia
    Anaemia can be one of the causes for hair loss. …
  • Post Pregnancy Exercise Regime To Get Back In ShapePost Pregnancy Exercise Regime To Get Back In Shape
    Motherhood is a joy in itself. Once your bundle of …
  • Treatment For Breast Cancer By WatercressTreatment For Breast Cancer By Watercress
    Watercress Can Treat Breast Cancer:   How about treating breast …
  • Tips To Get Beautiful And Blemish Free SkinTips To Get Beautiful And Blemish Free Skin
    Blemish free skin and beautiful skin is desired by men …
  • Benefits Of Breastfeeding
    Breastfeeding a newborn is very important since there are many …
  • Risks Of Excessive Weight Loss And ExerciseRisks Of Excessive Weight Loss And Exercise
    Having bagged the Best Actress Oscar at the recently concluded …
  • How Much Does A Mammogram Cost?How Much Does A Mammogram Cost?
    Getting yearly checkups should be something that everyone does, not …
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