Having bagged the Best Actress Oscar at the recently concluded Academy Awards, spotlight are on Natalie Portman for her exceptional performance in portraying an unhinged ballerina in the thriller, Black Swan, and on the excessive weight loss and exercise regimen…
You must be wondering how could garden vegetables help in weight loss!! Well yes, garden vegetables and weight loss have a close relation. Spring is knocking on our door, and its the perfect time to get started with an early…
These days it seems that everyone is trying to lose weight. It’s one of the most common resolutions at New Years, but it can fall to the wayside after a few weeks if you don’t see immediate results. I recently…
Most of the people who don’t know that losing weight are an easy process feel that they need to cut down on the intake of their favorite food; but it’s not true. Yes, losing weight can also involve a healthy…
Over the years, the number of obese individuals has significantly increased. In fact, more than 50% of Americans are overweight. Having that excess weight on your body can affect a number of aspects of your life including sexual drive, sleeping…
If the holidays have found you weighing a bit more than you did this time last month, you’re not alone. Many people are struggling to lose those five to ten pounds that seem to find their way onto the hips,…
Why Calorie Is A Poor Guide When It Comes To Weight Loss? The Calorie isn’t just a poor guide for weight loss – it is in fact no guide at all. Our adherence to the Calorie is probably…
You won’t get a more passionate view on the lifestyle changes to lose weight for your bodythan here. Bank on it. Here, you get the truth, the passionate truth. This time it is about losing weight. We won’t even consider…
10 Maybe Not So Obvious Things People Do Wrong For Weight Loss: When I say “maybe-not-so-obvious,” I’m mostly referring to the perspective of the person trying to lose weight. To a health-enthusiast, these things are glaringly obvious. But that…
The most powerful exercises include the big three, power lifting routine; squats, bench presses and dead lifts. These exercises work in combination as a routine and by cycling between them you will notice drastic improvements in both the strength and…
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