Tag: sleep apnea

Natural Remedies For Sleep Apnea

SLEEP APNEA NATURAL REMEDIES

Sure, snoring is annoying (or even downright disturbing), but is it also bad for your health?  If it’s related to sleep apnea, it can be.  Sleep apnea is a condition that affects a sleeper’s nighttime breathing, often causing a shallow,

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Sleep Apnea – Symptoms And Treatment

SLEEP APNEA

Sleep apnea is a common, chronic condition that results in poor sleep quality. People who have sleep apnea stop breathing repeatedly while they sleep. There are three basic types of sleep apnea: obstructive, central, and mixed. Obstructive sleep apnea is

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How To Handle Sleep Deprivation In Students?

SLEEP DEPRIVATION

College students often experience sleep deprivation due to a combination of late-night study sessions, stress, late-night partying, noise, and the freedom to choose when they go to sleep. A study by The National Sleep Foundation showed that 63% of college

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How To Handle Sleeping Problems

SLEEPING PROBLEMS

Sleeping problems are a direct reflection of your lifestyle in most of the cases. Quite often stress, depression, fatigue, tiredness, hectic lifestyle are some of the major contributor to sleeping problems. Let’s face it, getting good nights sleep can be

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