Tag: nutrition

Foods For Beautiful Hair

FOODS FOR BEAUTIFUL HAIR

If you have been using good hair care products and your tresses have not been as shiny as you would like, perhaps you need to consider that your shampoo and conditioner are not quite as important as what you feed

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How Can You Prevent Diabetes

TIPS TO PREVENT DIABETES

How can you prevent diabetes? Well!! before getting down to prevent diabetes, lets understand diabetes first. Diabetes has two classifications which are Type One and Type Two. Types Of Diabetes: Type One Diabetes:    Type One Diabetes is also referred

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Best Tips For Lowering Cholesterol

LOWERING CHOLESTEROL

High cholesterol is a growing problem in America as obesity rates continue to rise. Having high cholesterol is dangerous because it clogs the arteries which can eventually cause heart problems. There are two types of cholesterol: LDL (bad) and HDL

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Lose Weight By Eating Nutritious Diets

LOSE WEIGHT WITH NUTRITIOUS DIETS

Most of the people who don’t know that losing weight are an easy process feel that they need to cut down on the intake of their favorite food; but it’s not true. Yes, losing weight can also involve a healthy

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Nutrition And Fitness: The 80/20 Rule

NUTRITION AND FITNESS: THE 80/20 RULE

The 80% Diet And 20% Exercise Rule And How It Relates To Nutrition And Fitness:    We all know how important nutrition and fitness are when it comes to our bodies.  Whether it is from reading magazines or hearing from

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