Fats have one thing in particular: a high-energy density. This fact makes them the most significant energy carrier in our body. By comparison, fats provide much more than double the energy than carbohydrates and proteins do. Depending on how much…
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What Do Fats Do In The Body?
Posted in Health care, Health tips Tagged with: diet, exercise, fat, functions of fat in body, Health, metabolism, sport, workout
Weight Loss: Water Increases Metabolism
Does drinking water helps in weight loss? Weight loss is directly related to your metabolism. To kick start your metabolism and trigger weight loss, you just need a glass of water every morning, how simple it is! Isn’t it? It’s…
Posted in Fitness tips, Health care, Health tips Tagged with: burn-calories, health care tips, health-and-fitness, lose weight, metabolism, Water, weight-loss
5 Habits Of Healthy And Fit People
Do you ever wonder why some people always look so full of energy and enthusiasm and you have never caught them complaining of headaches, nausea or sickness. If your concern too is health and fitness then, here are the 5…
Posted in Fitness tips, Health care, Health tips Tagged with: breathing-exercise, calories, degenerative, dehydration, enthusiasm, habits-of-healthy-fit-people, health-fitness, healthy-habits, lethargic, meditate, meditation, metabolism, remove-toxins
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