Tag: menopause symptoms

How To Ease Menopause Symptoms?

HOW TO EASE MENOPAUSE SYMPTOMS

As women approach menopause, a variety of physical and emotional symptoms can start to take over life. Symptoms of menopause and perimenopause (the time leading up to menopause) can include: Hot flashes Night sweats Irregular periods Heavy periods No period

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Diet Tips To Handle Menopause

DIET TIPS TO HANDLE MENOPAUSE

Menopause is the phase in women’s life which marks the cessation of menstrual periods and the end of reproductive phase. During menopause, the diet you take has great importance in handling menopause. At this time, because of the natural aging

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