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manage menopause | Health n Fitness Care
Tag: manage menopause

How To Ease Menopause Symptoms?

HOW TO EASE MENOPAUSE SYMPTOMS

As women approach menopause, a variety of physical and emotional symptoms can start to take over life. Symptoms of menopause and perimenopause (the time leading up to menopause) can include: Hot flashes Night sweats Irregular periods Heavy periods No period

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