Tag: healthy-foods

Fasting For Health, Not Just Religion


Fasting is defined as going without something (usually food and drink, but can be applied to other areas of life) for a period of time. A total fast is going without food and drink (including water) for a period of

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Healthy Eating Is Important For Good Health And Fitness

Healthy Eating

Eat healthy foods! Adopt healthy eating!! Take more Carbohydrates!!! Balance your proteins!!! Control your fats!!! Blah…blah…blah… There is so much, precious information on healthy eating which becomes an integral part of ones daily lifestyle, but of no use – people

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