Tag: healthy food

Honey For Antibacterial Treatment

HONEY FOR ANTIBACTERIAL TREATMENT

Thousands of years ago, honey was used to heal various ailments, including bacterial infections, in many different parts of the world. Almost every ancient culture recorded the virtue of honey’s medicinal value and used honey for antibacterial treatment. Honey’s popularity

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How Foods Boost Your Energy To Exercise

ENERGY FOODS

Regardless of the type of exercise you choose to do – whether a brisk walk, a dance class or a weights training session, you’re going to need to eat if you want to get the most out of it. In

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Proven Organic Food Health Benefits

PROVEN ORGANIC FOOD HEALTH BENEFITS

There was a lot of controversy about whether organic food is better than conventional or not. While there aren’t many scientific proofs of these two claims, one thing is sure. Organic food has many advantages over conventional food as it

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How Food Affects Our Mental Health

Food For Thought: How Your Eating Habits Could Affect Your Mental Health It’s not news to anyone that what you eat can affect you physically.  A steady diet of Hostess Cupcakes and Mountain Dew is a recipe for lethargy and

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Benefits Of Healthy Snacking

BENEFITS OF HEALTHY SNACKING

Snacking has always been considered as something not good for health. Going on an eating binge by snacking on unhealthy foods will only lead to an expanding waistline. But for all those out there, who love snacking, just don’t worry,

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