Tag: healthy-fit

Depression – Causes And Cure

Causes Of Depression

Depression is considered to be a mental health issue due to lack of confidence, loss of interest and enthusiasm and has become a major cause affecting our health and fitness. It has been categorized under disease without any known reason

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A ‘Love Apple‘ Is Good For Your Health

Love Apple (Tomato)

Wondering what a love apple is ! and what does it has to do with your health. Well, yes it does have a strong role to play in your overall health and fitness. First, what it is ? — A

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Movement For Pleasure – Way To A Healthy Lifestyle

Movement For Pleasure

Today movement for pleasure has become a way to healthy lifestyle. Exercise has always been associated with dieting or losing weight rather than emphasizing the benefits of exercise on health and fitness. Health and fitness benefits from exercise is rather a new

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