Tag: Healthy-eating

Honey For Antibacterial Treatment

HONEY FOR ANTIBACTERIAL TREATMENT

Thousands of years ago, honey was used to heal various ailments, including bacterial infections, in many different parts of the world. Almost every ancient culture recorded the virtue of honey’s medicinal value and used honey for antibacterial treatment. Honey’s popularity

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How To Eat Red Meat Healthily

HOW TO EAT RED MEAT HEALTHILY

Amongst dieters red meat can often be vilified as a definite no-no. So how can you eat red meat healthily? With images of bacon frying in a pan of fat or inches of tempting crisp crackling, meats such as pork

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How To Stay Healthy During Christmas

TAKING A HEALTHY APPROACH TO CHRISTMAS

As we come closer to Christmas, we may well have the festive season in mind. It’s a time of year when we think about spending time with family and friends. That often means enjoying some great company, but it’s also

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Healthy Eating On A Budget

HEALTHY EATING ON A BUDGET

How To Afford Healthy Food Within A Budget?     In my role as health coach, this is a question I hear often. It’s no surprise why. I know that in my home a sizeable chunk of our income pays

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Healthy In Just One Minute

In today’s fast life everyone is in hurry, so how about getting fit and healthy in just one minute’s time. I know you are in rush and want to get everything in a second, you must even be wanting to rush

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Healthy Eating Is Important For Good Health And Fitness

Healthy Eating

Eat healthy foods! Adopt healthy eating!! Take more Carbohydrates!!! Balance your proteins!!! Control your fats!!! Blah…blah…blah… There is so much, precious information on healthy eating which becomes an integral part of ones daily lifestyle, but of no use – people

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