Tag: health-fitness

Fish Oils Can Cure Arthritis

Arthritis is a painful condition with inflammation. Fish oils have been known for their beneficial health effects. According to a recent research by British researchers wherein they claimed to have uncovered a mechanism that explains why taking fish oil pills

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How To Manage Obesity In Children?

Obesity in children is becoming one of the biggest threats to mankind, reason – very obvious – it brings along lots of associated problems and conditions with it, apart from making one look fat and ugly, many would take it

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Does Muscle Become Fat When You Stop Exercising?

Muscle Become Fat

When you plan for a health and fitness regime, often a common concern is – What if you discontinue with your daily exercise regime? Does muscle become fat once you stop your workout? This is actually a common myth, which

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Skin Care Tips For Winters

As the winters approach, you curiously look for effective skin care tips, we must be extra careful with our skin care during winters. Though winters are considered to be a healthy season and people tend to gain their health from naturally

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Sleep Well To Have A Healthy Life

A good and peaceful sleep at night is as necessary for your health as eating a well balanced diet and indulging in a regular fitness regime. Getting the right amount of sleep is very important for keeping healthy and fit. If

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Obsessive Compulsive Disorder – When Once Isn’t Enough.

Obsessive Compulsive Disorder

Obsessive compulsive disorder or OCD is a kind of disorder where you are psychologically forced to do a certain act repeatedly a number of times, though you intentionally never want to do it, and therefore it becomes interference in your

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How To Have A Healthy Heart?

You are never too late to work towards building a healthy heart, the simple catch, get proper health-care and fitness information, don’t be lethargic and follow a regular fitness regime. Your heart is precious, it not only pumps the blood

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Office Fitness Regime – Burn Calories While In Office

Determined people are able to find time and ways to indulge in their obsession no matter where they are. Therefore if you are determined you will follow a regular fitness regime, for the sake of having a healthy and fit

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Causes And Cure For Rheumatoid Arthritis

Rheumatoid Arthritis

Rheumatoid arthritis – or joint pain is among one of the most occurring diseases affecting regular health of people. Approximately 1.3 million people in US are suffering from rheumatic disease. Till a few years back this disease was associated with

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Overweight: How Does It Affect Your Health

Overweight and Diseases

Being overweight affects your health adversely. Your outweighing body not only affects your outer presentation and performance but does considerably impact your overall health and fitness and the internal system too. Hence it is a major concern which is to

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