Tag: diabetics

Sugar Substitutes For Diabetics

Sugar substitutes for diabetics are good option for diabetics who are considering to control their blood sugar levels. Type 2 diabetes is much more common among obese people than those who don’t have any weight problems and for the obese

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What Is The Glycemic Index?

GLYCEMIC INDEX

The Glycemic Index rates foods on how quickly they increase your blood glucose levels; a high rate is 70-100, moderate (50-69) and low (49 and less).  When your blood glucose rises, your pancreas releases more insulin to balance it out. 

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