Tag: cramps

How To Prevent Cramping In Calves

PREVENT CRAMPING IN CALVES

What is cramping in calves? I am sure we have all experienced it at some point or other. They always seem to be worse when they strike at night, too. Cramps to the calf can be excruciating and the dull

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How To Cope With Menstrual Cramps

HOW TO COPE WITH MENSTRUAL CRAMPS

Menstrual cramps can be one of the worst parts of the menstrual cycle. While some cramps can be mild enough that most people just feel slightly queasy and achy, normal cramps can be a bit more painful. However, this is

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Tips To Handle Painful Periods (Dysmenorrhoea)

TIPS TO HANDLE PAINFUL PERIODS

Painful periods or dysmenorrhoea is a condition where discomfort or pain is associated with menstruation. Though before or during the periods slight uneasiness is considered to be normal for many women  and adolescent girls,  the pain and distress, at times

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