Tag: burn-calories

Kettlebell Workouts For Better Fat Loss

KETTLEBELL WORKOUT

Summer’s here, and everyone is rushing out to buy the latest trendy summer clothes, and the back of everyone’s mind is, have I lost enough weight this year to look good in my beachwear? If you’ve missed the race to

Posted in Fitness Regime, Fitness tips, Health care, Health tips Tagged with: , , , ,

Best Exercises For Weight Loss

WEIGHT LOSS EXERCISES

There are so many types of exercises, machines, dvds, contraptions and weird ways to lose body fat. We are constantly bombarded with advertisements, infomercials, leaflets and posters of buff guys and busty, beautiful women who claim to have got their

Posted in Fitness Regime, Fitness tips, Health care, Health tips Tagged with: , , , ,

Calorie Is A Poor Guide For Weight Loss

CALORIE IS A POOR GUIDE FOR WEIGHT LOSS

Why Calorie Is A Poor Guide When It Comes To Weight Loss?     The Calorie isn’t just a poor guide for weight loss – it is in fact no guide at all. Our adherence to the Calorie is probably

Posted in Fitness Regime, Fitness tips, Health care, Health tips Tagged with: , , , , , , , , ,

Weight Loss: Water Increases Metabolism

Does drinking water helps in weight loss? Weight loss is directly related to your metabolism. To kick start your metabolism and trigger weight loss, you just need a glass of water every morning, how simple it is! Isn’t it? It’s

Posted in Fitness tips, Health care, Health tips Tagged with: , , , , , ,

Office Fitness Regime – Burn Calories While In Office

Determined people are able to find time and ways to indulge in their obsession no matter where they are. Therefore if you are determined you will follow a regular fitness regime, for the sake of having a healthy and fit

Posted in Fitness Regime, Fitness tips, Health care, Health tips Tagged with: , , , , , , ,