Scientists around the globe have recently begun doing more research on the health benefits of Acai berry. This antioxidant rich super food offers an innumerable number of benefits for the body.
Brazilians have known about it for generations. This small berry, which grows in grape like clusters, was a secret only South Americans were aware of, that is until recent years. These days there are a plethora of companies which are in the business of manufacturing supplements from the Acai. Given that a media powerhouse like Oprah Winfrey has praised the Acai berry for its health properties. Ms. Winfrey brought on Dr. Perricone to give an expert opinion regarding the nutritional superiority of Acai.
Health Benefits Of Acai Berry:
How Acai Berries Stop Cells from Deteriorating
The main benefit of the Acai berry has to do with the fact that it is naturally so good for the body. The Acai berry helps to reduce oxidation in cells, this oxidation does what rust does to metal. But being rich in antioxidants is not the only reason the Acai is so healthy for the user, but it is near the top of the list. To have a fruit which helps our bodies to keep from rotting on the inside is reason enough to give it a try.
Simply put, an antioxidant, when introduced into the body, works to neutralize the damaging effects of oxidation in the cells. Superoxide and peroxyl are the names of the free radicals which invade the body compromising its health. The antioxidant properties of Acai berries are an excellent way to circumvent the negative effects of free radicals.
Acai Berry Is Nature’s Cancer Fighter
The Acai berry supports the health of the body in other ways as well. The amazing properties within this super food is also said to have excellent cancer fighting abilities based on recent research. An article published by the University of Florida claims to show leukemia cells being destroyed once exposed to Acai berries.
And there are yet more reasons to be excited about the positive effects one can have when taking the Acai berry in any form. This is an all around good fruit to be enjoyed fresh or as a supplement. The large amount of healthy carbohydrates and protein make it an excellent fuel source for the body.
The Acai berry is naturally filled with quality of fiber and fat which do the body nothing but good. Not only does the berry help the body digest food better, there are also numerous vitamins and minerals that make it superior to any other fruit. Because no food is perfect, consumers of the Acai berry should look to another source for Vitamin C since it doesn’t have any.
If you are a person who uses supplements to fill in the nutritional gaps in your diet, the Acai berry should be considered as an addition to what you normally take either as a whole fruit or in form of a product containing Acai berry.
What Are Your Views On Health Benefits Of Acai Berry?
What are your opinion and views on the health benefits of Acai Berry? Numerous research and discoveries have been done and are still going on which reveals that the fruit has magical health benefits. We would appreciate your comments on the topic, do share your views by putting your valuable comments.
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