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	<title>Comments on: WEIGHT LOSS MYTHS &#8211; for Health-Care and Fitness Regime</title>
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	<link>http://www.healthnfitnesscare.com/weight-loss-myths-for-health-care-and-fitness-regime.html</link>
	<description>Top health tips, Fitness tips, Health Care tips and Fitness Regime tips.</description>
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		<title>By: RJS KOCHHAR</title>
		<link>http://www.healthnfitnesscare.com/weight-loss-myths-for-health-care-and-fitness-regime.html#comment-77292</link>
		<dc:creator>RJS KOCHHAR</dc:creator>
		<pubDate>Thu, 19 May 2011 19:11:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthnfitnesscare.com/weight-loss-myths-for-health-care-and-fitness-regime.html#comment-77292</guid>
		<description>It&#039;s actually the intake of calories which ultimately matters if you are looking to have an ideal weight.</description>
		<content:encoded><![CDATA[<p>It&#8217;s actually the intake of calories which ultimately matters if you are looking to have an ideal weight.</p>
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		<title>By: HCG Dieting</title>
		<link>http://www.healthnfitnesscare.com/weight-loss-myths-for-health-care-and-fitness-regime.html#comment-76696</link>
		<dc:creator>HCG Dieting</dc:creator>
		<pubDate>Mon, 16 May 2011 11:53:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthnfitnesscare.com/weight-loss-myths-for-health-care-and-fitness-regime.html#comment-76696</guid>
		<description>When trying to lose weight, you can still eat your favorite foods—as long as you pay attention to the total number of calories that you eat.</description>
		<content:encoded><![CDATA[<p>When trying to lose weight, you can still eat your favorite foods—as long as you pay attention to the total number of calories that you eat.</p>
]]></content:encoded>
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	<item>
		<title>By: RJS KOCHHAR</title>
		<link>http://www.healthnfitnesscare.com/weight-loss-myths-for-health-care-and-fitness-regime.html#comment-65893</link>
		<dc:creator>RJS KOCHHAR</dc:creator>
		<pubDate>Wed, 06 Apr 2011 17:32:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthnfitnesscare.com/weight-loss-myths-for-health-care-and-fitness-regime.html#comment-65893</guid>
		<description>Skipping meals is not the right way to lose weight. In fact it may do more harm than good.</description>
		<content:encoded><![CDATA[<p>Skipping meals is not the right way to lose weight. In fact it may do more harm than good.</p>
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	<item>
		<title>By: steven hunter</title>
		<link>http://www.healthnfitnesscare.com/weight-loss-myths-for-health-care-and-fitness-regime.html#comment-65754</link>
		<dc:creator>steven hunter</dc:creator>
		<pubDate>Tue, 05 Apr 2011 21:29:17 +0000</pubDate>
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		<description>Unfortunately, many people loss weight by skipping meals. Nice list. Thanks</description>
		<content:encoded><![CDATA[<p>Unfortunately, many people loss weight by skipping meals. Nice list. Thanks<br />
<span class="cluv">steven hunter´s last post&#8230;..<a class="d021f09a48 65754" rel="nofollow" href="http://www.getaflatstomach101.com/lower-stomach-exercises">5 Best Lower Stomach Exercises</a><span class="heart_tip_box"><img class="heart_tip  65754" alt="My Profile" style="border:0" width="16" height="14" src="http://www.healthnfitnesscare.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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	<item>
		<title>By: RJSKOCHHAR</title>
		<link>http://www.healthnfitnesscare.com/weight-loss-myths-for-health-care-and-fitness-regime.html#comment-2044</link>
		<dc:creator>RJSKOCHHAR</dc:creator>
		<pubDate>Sun, 16 May 2010 11:08:31 +0000</pubDate>
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		<description>Thanks mate!</description>
		<content:encoded><![CDATA[<p>Thanks mate!</p>
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