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	<title>Comments on: The Benefits of Regular Exercise</title>
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	<link>http://www.healthnfitnesscare.com/the-benefits-of-regular-exercise.html</link>
	<description>Top health tips, Fitness tips, Health Care tips and Fitness Regime tips.</description>
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		<title>By: RJSKOCHHAR</title>
		<link>http://www.healthnfitnesscare.com/the-benefits-of-regular-exercise.html#comment-19517</link>
		<dc:creator>RJSKOCHHAR</dc:creator>
		<pubDate>Wed, 06 Oct 2010 17:00:23 +0000</pubDate>
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		<description>Thanks for putting your views across.</description>
		<content:encoded><![CDATA[<p>Thanks for putting your views across.</p>
]]></content:encoded>
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	<item>
		<title>By: women health</title>
		<link>http://www.healthnfitnesscare.com/the-benefits-of-regular-exercise.html#comment-19435</link>
		<dc:creator>women health</dc:creator>
		<pubDate>Wed, 06 Oct 2010 11:00:12 +0000</pubDate>
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		<description>Excellent article with lots of useful info. My fitness program consists mainly of high intense interval training. I discover that I am most productive I exercise within the morning.</description>
		<content:encoded><![CDATA[<p>Excellent article with lots of useful info. My fitness program consists mainly of high intense interval training. I discover that I am most productive I exercise within the morning.</p>
]]></content:encoded>
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	<item>
		<title>By: RJSKOCHHAR</title>
		<link>http://www.healthnfitnesscare.com/the-benefits-of-regular-exercise.html#comment-10276</link>
		<dc:creator>RJSKOCHHAR</dc:creator>
		<pubDate>Wed, 18 Aug 2010 19:56:09 +0000</pubDate>
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		<description>Though you can work out as per your convenience, but working out in the morning is better and it gives you a healthy start for the day ahead.</description>
		<content:encoded><![CDATA[<p>Though you can work out as per your convenience, but working out in the morning is better and it gives you a healthy start for the day ahead.</p>
]]></content:encoded>
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	<item>
		<title>By: Turbo Fire</title>
		<link>http://www.healthnfitnesscare.com/the-benefits-of-regular-exercise.html#comment-10248</link>
		<dc:creator>Turbo Fire</dc:creator>
		<pubDate>Wed, 18 Aug 2010 18:03:04 +0000</pubDate>
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		<description>Excellent article with lots of useful info. My fitness program consists mainly of high intense interval training. I discover that I am most productive I exercise within the morning.</description>
		<content:encoded><![CDATA[<p>Excellent article with lots of useful info. My fitness program consists mainly of high intense interval training. I discover that I am most productive I exercise within the morning.</p>
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