August 19th, 2010 
RJSKOCHHAR 
Yoga is beneficial for your mind and body. By practicing yoga on a daily basis, you can regain your mental calmness and get rid of stress and other mental ailments. Not only does yoga refresh your mind but it also keeps your body fit and free from all kinds of diseases. People who are practicing [...]
April 7th, 2009 RJSKOCHHAR 
Technology is making life faster and faster every day. It is getting difficult for every one to cope with it and pace along, hence the birth of stress. This hectic schedule lifestyle and activities have left no room for self care. Almost none of us are spared of stress in daily life. The uncontrollably-growing-everyday stress [...]
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