June 14th, 2009 
RJSKOCHHAR 
Present day’s lifestyle is challenging enough for our mental health and fitness, so the BIG question is how to maintain our daily health and fitness regime. Every one of us is suffering from one or other disease. The most common diseases are still those that can be prevented or improved through regular exercise regime. Daily [...]
April 7th, 2009 RJSKOCHHAR Technology is making life faster and faster every day. It is getting difficult for every one to cope with it and pace along, hence the birth of stress. This hectic schedule lifestyle and activities have left no room for self care. Almost none of us are spared of stress in daily life. The uncontrollably-growing-everyday stress [...]
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