March 21st, 2011 
RJS KOCHHAR 
Because of the various diets that are being displayed on the internet, television, radio and in magazines, this can seriously distract some individuals from their current diet and strategy behind losing weight. If you want to shed some of those pounds, I have come up with a handful of ways on how. DON’T EAT EVERYTHING: [...]
March 11th, 2011 RJS KOCHHAR 
Driving can be a great way of getting from A-to-B, but we think that cycling, running or walking to work could be a more intriguing and beneficial way to do your daily commute. HERE’S WHY – OBESITY: The world is facing an obesity crisis – especially in the west. And the United States is one [...]
December 11th, 2010 RJS KOCHHAR 
Childhood obesity is a growing problem in today’s society. Every year, the percentage of obesity rises, especially for children. How do we overcome the obesity? Below are six effective ways to make a positive impact on this serious dilemma. 1. START THEM OFF WITH GOOD EATING HABITS: Cookies and candy are commonly enjoyed more by [...]
November 20th, 2009 RJS KOCHHAR 
Obesity is becoming one of the biggest threats to mankind, reason – very obvious – it brings along lots of associated problems and conditions with it, apart from making one look fat and ugly, many would take it to be a reflection of an undisciplined lifestyle, though the real reason could be something entirely different. [...]
August 20th, 2009 RJS KOCHHAR 
Your outweighing body not only affects your outer presentation and performance but does considerably impact your overall health and fitness, the internal system too. Hence it is a major concern which is to be taken care of under a regular and efficient health and fitness regime. There are multiple healthy reasons why you should shed [...]
Subscribe To Health n Fitness Care RSS Feed!
