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	<title>Health n Fitness Care &#187; eating-habits</title>
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	<link>http://www.healthnfitnesscare.com</link>
	<description>Top health tips, Fitness tips, Health Care tips and Fitness Regime tips.</description>
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		<title>Tips on ‘ How to eat ‘ – For Health-Care and Fitness regime</title>
		<link>http://www.healthnfitnesscare.com/tips-on-%e2%80%98-how-to-eat-%e2%80%98-%e2%80%93-for-health-care-and-fitness-regime.html</link>
		<comments>http://www.healthnfitnesscare.com/tips-on-%e2%80%98-how-to-eat-%e2%80%98-%e2%80%93-for-health-care-and-fitness-regime.html#comments</comments>
		<pubDate>Tue, 12 May 2009 13:12:00 +0000</pubDate>
		<dc:creator>RJSKOCHHAR</dc:creator>
				<category><![CDATA[Health care]]></category>
		<category><![CDATA[Health tips]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[daily-health-care-fitness-regime]]></category>
		<category><![CDATA[digestive-system]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[eating-disorders]]></category>
		<category><![CDATA[eating-habits]]></category>
		<category><![CDATA[Health-fitness-regime]]></category>
		<category><![CDATA[healthy-breakfast]]></category>
		<category><![CDATA[Healthy-living]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[how-to-eat]]></category>
		<category><![CDATA[lethargy]]></category>
		<category><![CDATA[simple-habits]]></category>

		<guid isPermaLink="false">http://www.healthnfitnesscare.com/tips-on-%e2%80%98-how-to-eat-%e2%80%98-%e2%80%93-for-health-care-and-fitness-regime.html</guid>
		<description><![CDATA[<a href="http://www.healthnfitnesscare.com/tips-on-%e2%80%98-how-to-eat-%e2%80%98-%e2%80%93-for-health-care-and-fitness-regime.html"><img align="right" hspace="5" width="115" height="115" src="http://www.healthnfitnesscare.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignright wp-post-image tfe" alt="" title="" /></a>‘ How we eat ‘ has a great relevance on our daily health-care and fitness regime. Hey Pal! Are you kidding? You’d teach us how to eat, funny! Mad, are you??? No I’m not! I’m not mad at all. Yes, most of us need to learn how to eat and correct our eating habits for [...]


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</ol>]]></description>
		<wfw:commentRss>http://www.healthnfitnesscare.com/tips-on-%e2%80%98-how-to-eat-%e2%80%98-%e2%80%93-for-health-care-and-fitness-regime.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A ‘ LOVE APPLE ‘ for your health care and fitness regime</title>
		<link>http://www.healthnfitnesscare.com/a-%e2%80%98-love-apple-%e2%80%98-for-your-health-care-and-fitness-regime.html</link>
		<comments>http://www.healthnfitnesscare.com/a-%e2%80%98-love-apple-%e2%80%98-for-your-health-care-and-fitness-regime.html#comments</comments>
		<pubDate>Fri, 17 Apr 2009 17:22:00 +0000</pubDate>
		<dc:creator>RJSKOCHHAR</dc:creator>
				<category><![CDATA[Health care]]></category>
		<category><![CDATA[Health tips]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[eating-habits]]></category>
		<category><![CDATA[Health-care-fitness-regime]]></category>
		<category><![CDATA[Health-fitness-regime]]></category>
		<category><![CDATA[healthy-fit]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[love-apple]]></category>
		<category><![CDATA[physical-exercise]]></category>
		<category><![CDATA[physical-fitness]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[reduce-obesity]]></category>
		<category><![CDATA[tomato-sauce]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.healthnfitnesscare.com/a-%e2%80%98-love-apple-%e2%80%98-for-your-health-care-and-fitness-regime.html</guid>
		<description><![CDATA[<a href="http://www.healthnfitnesscare.com/a-%e2%80%98-love-apple-%e2%80%98-for-your-health-care-and-fitness-regime.html"><img align="right" hspace="5" width="115" height="115" src="http://www.healthnfitnesscare.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignright wp-post-image tfe" alt="" title="" /></a>Wondering what a love apple is ! and what does it has to do with your health care and fitness regime. Well, yes it does have a strong role to play in your overall health and fitness. First, what it is ? &#8212; A tomato, that’s right. Tomatoes were colloquially known as love apples in [...]


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<li><a href='http://www.healthnfitnesscare.com/healthy-exercise-regime-%e2%80%93-for-daily-health-care-and-fitness-regime.html' rel='bookmark' title='Permanent Link: HEALTHY EXERCISE REGIME – For daily health-care and fitness regime'>HEALTHY EXERCISE REGIME – For daily health-care and fitness regime</a></li>
<li><a href='http://www.healthnfitnesscare.com/%e2%80%98-swine-flu-%e2%80%98-%e2%80%93-a-threat-for-health-care-and-fitness-regime.html' rel='bookmark' title='Permanent Link: ‘ SWINE FLU ‘ – A threat for health-care and fitness regime'>‘ SWINE FLU ‘ – A threat for health-care and fitness regime</a></li>
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</ol>]]></description>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Your Diet and You – Eating Tips for Healthy Living</title>
		<link>http://www.healthnfitnesscare.com/your-diet-and-you-%e2%80%93-eating-tips-for-healthy-living.html</link>
		<comments>http://www.healthnfitnesscare.com/your-diet-and-you-%e2%80%93-eating-tips-for-healthy-living.html#comments</comments>
		<pubDate>Thu, 02 Apr 2009 11:16:00 +0000</pubDate>
		<dc:creator>RJSKOCHHAR</dc:creator>
				<category><![CDATA[Health care]]></category>
		<category><![CDATA[Health tips]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[eating-habits]]></category>
		<category><![CDATA[Eating-Tips]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health-food]]></category>
		<category><![CDATA[Health-related]]></category>
		<category><![CDATA[healthy-body]]></category>
		<category><![CDATA[Healthy-Diet]]></category>
		<category><![CDATA[Healthy-living]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Unhealthy-food]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.healthnfitnesscare.com/your-diet-and-you-%e2%80%93-eating-tips-for-healthy-living.html</guid>
		<description><![CDATA[<a href="http://www.healthnfitnesscare.com/your-diet-and-you-%e2%80%93-eating-tips-for-healthy-living.html"><img align="right" hspace="5" width="115" height="115" src="http://www.healthnfitnesscare.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignright wp-post-image tfe" alt="" title="" /></a>9 out of every 10 people are suffering from one or other health problem. Those who have realized the value of a healthy body are looking for ways to improve it. Those who still have adorned a “who cares” attitude will come later. The reasons of all most common health related problems are our-disordered-daily-routine and [...]


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</ol>]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How to get health without really stressing yourself</title>
		<link>http://www.healthnfitnesscare.com/how-to-get-health-without-really-stressing-yourself.html</link>
		<comments>http://www.healthnfitnesscare.com/how-to-get-health-without-really-stressing-yourself.html#comments</comments>
		<pubDate>Tue, 10 Mar 2009 06:49:00 +0000</pubDate>
		<dc:creator>RJSKOCHHAR</dc:creator>
				<category><![CDATA[Fitness-tips]]></category>
		<category><![CDATA[Health care]]></category>
		<category><![CDATA[Health tips]]></category>
		<category><![CDATA[deep-breathing]]></category>
		<category><![CDATA[eating-habits]]></category>
		<category><![CDATA[emotional-health]]></category>
		<category><![CDATA[gain-health-without-stress]]></category>
		<category><![CDATA[good-nutrition]]></category>
		<category><![CDATA[healthy-habits]]></category>
		<category><![CDATA[physical-fitness]]></category>
		<category><![CDATA[sleep-well]]></category>
		<category><![CDATA[stress-free]]></category>

		<guid isPermaLink="false">http://www.healthnfitnesscare.com/how-to-get-health-without-really-stressing-yourself.html</guid>
		<description><![CDATA[<a href="http://www.healthnfitnesscare.com/how-to-get-health-without-really-stressing-yourself.html"><img align="right" hspace="5" width="115" height="115" src="http://www.healthnfitnesscare.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignright wp-post-image tfe" alt="" title="" /></a>According to the experts, getting healthy includes everything from a good diet to hitting the gym to even taking a nice afternoon siesta on a lazy day! In fact, most of them would agree that staying healthy techniques have been highly overrated in the recent times. It is not as tough as it has started [...]


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</ol>]]></description>
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