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Posts Tagged ‘eating-habits’

Tips on ‘ How to eat ‘ – For Health-Care and Fitness regime

May 12th, 2009 RJS KOCHHAR

‘ How we eat ‘ has a great relevance on our daily health-care and fitness regime. Hey Pal! Are you kidding? You’d teach us how to eat, funny! Mad, are you??? No I’m not! I’m not mad at all. Yes, most of us need to learn how to eat and correct our eating habits for [...]

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A ‘ LOVE APPLE ‘ for your health care and fitness regime

April 17th, 2009 RJS KOCHHAR

Wondering what a love apple is ! and what does it has to do with your health care and fitness regime. Well, yes it does have a strong role to play in your overall health and fitness. First, what it is ? — A tomato, that’s right. Tomatoes were colloquially known as love apples in [...]

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Your Diet and You – Eating Tips for Healthy Living

April 2nd, 2009 RJS KOCHHAR

9 out of every 10 people are suffering from one or other health problem. Those who have realized the value of a healthy body are looking for ways to improve it. Those who still have adorned a “who cares” attitude will come later. The reasons of all most common health related problems are our-disordered-daily-routine and [...]

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How to get health without really stressing yourself

March 10th, 2009 RJS KOCHHAR

According to the experts, getting healthy includes everything from a good diet to hitting the gym to even taking a nice afternoon siesta on a lazy day! In fact, most of them would agree that staying healthy techniques have been highly overrated in the recent times. It is not as tough as it has started [...]

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