May 19th, 2010 
RJS KOCHHAR 
Emotional detoxification, what’s that? You may be wondering!! Well to be precise emotional detoxification is a process of healing and cleansing the mind and body. In today’s stressful lifestyle we go through large amounts of stress, broken relationships, traumatic childhood incidents, suppressed anger and hurt there are a variety of emotional experiences that take a [...]
August 10th, 2009 RJS KOCHHAR 
Depression is considered to be a mental health issue due to lack of confidence, loss of interest and enthusiasm and has become a major cause affecting our health and fitness regime. It has been categorized under disease without any known reason so far. There are theories that suggest it to root out from biological and [...]
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