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	<title>Comments on: POST PREGNANCY EXERCISE REGIME – TO GET BACK IN SHAPE</title>
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	<link>http://www.healthnfitnesscare.com/post-pregnancy-exercise-regime-%e2%80%93-to-get-back-in-shape.html</link>
	<description>Top health tips, Fitness tips, Health Care tips and Fitness Regime tips.</description>
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		<title>By: RJS KOCHHAR</title>
		<link>http://www.healthnfitnesscare.com/post-pregnancy-exercise-regime-%e2%80%93-to-get-back-in-shape.html#comment-72316</link>
		<dc:creator>RJS KOCHHAR</dc:creator>
		<pubDate>Sun, 01 May 2011 16:42:35 +0000</pubDate>
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		<description>Yes, but it is advised to consult your doctor before starting any exercise regime.</description>
		<content:encoded><![CDATA[<p>Yes, but it is advised to consult your doctor before starting any exercise regime.</p>
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	<item>
		<title>By: fitnes tips</title>
		<link>http://www.healthnfitnesscare.com/post-pregnancy-exercise-regime-%e2%80%93-to-get-back-in-shape.html#comment-71031</link>
		<dc:creator>fitnes tips</dc:creator>
		<pubDate>Thu, 28 Apr 2011 06:26:21 +0000</pubDate>
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		<description>Hi, Nice article on after pregnancy excercises. The given seven tips are excellent and i have one doubt about this it it works out for in all cases like normal or operation ?</description>
		<content:encoded><![CDATA[<p>Hi, Nice article on after pregnancy excercises. The given seven tips are excellent and i have one doubt about this it it works out for in all cases like normal or operation ?</p>
]]></content:encoded>
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	<item>
		<title>By: RJSKOCHHAR</title>
		<link>http://www.healthnfitnesscare.com/post-pregnancy-exercise-regime-%e2%80%93-to-get-back-in-shape.html#comment-12848</link>
		<dc:creator>RJSKOCHHAR</dc:creator>
		<pubDate>Sat, 04 Sep 2010 13:04:37 +0000</pubDate>
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		<description>All the best to you both for your parenthood.</description>
		<content:encoded><![CDATA[<p>All the best to you both for your parenthood.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: geongia</title>
		<link>http://www.healthnfitnesscare.com/post-pregnancy-exercise-regime-%e2%80%93-to-get-back-in-shape.html#comment-12838</link>
		<dc:creator>geongia</dc:creator>
		<pubDate>Sat, 04 Sep 2010 10:02:54 +0000</pubDate>
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		<description>Me together with my hubby are expecting our first child inside a few months’ time. As a soon to be young mom I am looking in order to find out as much as attainable.


</description>
		<content:encoded><![CDATA[<p>Me together with my hubby are expecting our first child inside a few months’ time. As a soon to be young mom I am looking in order to find out as much as attainable.</p>
<p><span class="cluv">geongia´s last post&#8230;..<a class="b2ca3237da 12838" rel="nofollow" href="http://www.youraerobics.com/canastota-running-club-to-commence/">Canastota running club to commence</a><span class="heart_tip_box"><img class="heart_tip  12838" alt="My Profile" style="border:0" width="16" height="14" src="http://www.healthnfitnesscare.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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	<item>
		<title>By: RJSKOCHHAR</title>
		<link>http://www.healthnfitnesscare.com/post-pregnancy-exercise-regime-%e2%80%93-to-get-back-in-shape.html#comment-4061</link>
		<dc:creator>RJSKOCHHAR</dc:creator>
		<pubDate>Sat, 12 Jun 2010 10:51:30 +0000</pubDate>
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		<description>I would be happy if  you share some of your tips on the subject by putting your comments here. Thanks.</description>
		<content:encoded><![CDATA[<p>I would be happy if  you share some of your tips on the subject by putting your comments here. Thanks.</p>
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