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	<title>Comments on: OBESITY IN CHILDREN – TIPS TO MANAGE IT</title>
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	<link>http://www.healthnfitnesscare.com/obesity-in-children-%e2%80%93-tips-to-manage-it.html</link>
	<description>Top health tips, Fitness tips, Health Care tips and Fitness Regime tips.</description>
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		<title>By: RJSKOCHHAR</title>
		<link>http://www.healthnfitnesscare.com/obesity-in-children-%e2%80%93-tips-to-manage-it.html#comment-19526</link>
		<dc:creator>RJSKOCHHAR</dc:creator>
		<pubDate>Wed, 06 Oct 2010 17:29:36 +0000</pubDate>
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		<description>Junk food has been the biggest menace which is contributing largely towards child obesity. Efforts have to be made to control it at every level before its too late.</description>
		<content:encoded><![CDATA[<p>Junk food has been the biggest menace which is contributing largely towards child obesity. Efforts have to be made to control it at every level before its too late.</p>
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		<title>By: Jon</title>
		<link>http://www.healthnfitnesscare.com/obesity-in-children-%e2%80%93-tips-to-manage-it.html#comment-17400</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Thu, 30 Sep 2010 00:52:46 +0000</pubDate>
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		<description>That photo is just so shocking and so sad. The biggest cause of obesity is junk food combined with a culture that has forgotten how to prepare real food. The result is that all food is supplied by food businesses, rather than just the treats.</description>
		<content:encoded><![CDATA[<p>That photo is just so shocking and so sad. The biggest cause of obesity is junk food combined with a culture that has forgotten how to prepare real food. The result is that all food is supplied by food businesses, rather than just the treats.<br />
<span class="cluv">Jon´s last post&#8230;..<a class="349aceae72 17400" rel="nofollow" href="http://www.motleyhealth.com/lose-weight/how-to-lose-belly-fat-in-1-week">How to Lose Belly Fat in 1 Week</a><span class="heart_tip_box"><img class="heart_tip  17400" alt="My Profile" style="border:0" width="16" height="14" src="http://www.healthnfitnesscare.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: RJSKOCHHAR</title>
		<link>http://www.healthnfitnesscare.com/obesity-in-children-%e2%80%93-tips-to-manage-it.html#comment-5274</link>
		<dc:creator>RJSKOCHHAR</dc:creator>
		<pubDate>Sun, 04 Jul 2010 19:21:08 +0000</pubDate>
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		<description>Thanks for sharing your views and knowledge.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing your views and knowledge.</p>
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	<item>
		<title>By: Nickole Ricord</title>
		<link>http://www.healthnfitnesscare.com/obesity-in-children-%e2%80%93-tips-to-manage-it.html#comment-4911</link>
		<dc:creator>Nickole Ricord</dc:creator>
		<pubDate>Wed, 30 Jun 2010 11:27:57 +0000</pubDate>
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		<description>Remember everyone that just because certain food items are fat-free does not mean they are calorie free. When turning to fat free snacks, be careful of how many calories they contain and adjust your portions accordingly. It is very easy to assume fat-free is “safe” and go way overboard on them. Read labels and see what the foods contain.</description>
		<content:encoded><![CDATA[<p>Remember everyone that just because certain food items are fat-free does not mean they are calorie free. When turning to fat free snacks, be careful of how many calories they contain and adjust your portions accordingly. It is very easy to assume fat-free is “safe” and go way overboard on them. Read labels and see what the foods contain.</p>
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	<item>
		<title>By: RJSKOCHHAR</title>
		<link>http://www.healthnfitnesscare.com/obesity-in-children-%e2%80%93-tips-to-manage-it.html#comment-4680</link>
		<dc:creator>RJSKOCHHAR</dc:creator>
		<pubDate>Sat, 26 Jun 2010 12:50:59 +0000</pubDate>
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		<description>Yes, I agree with you, thanks for putting your comment.</description>
		<content:encoded><![CDATA[<p>Yes, I agree with you, thanks for putting your comment.</p>
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