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	<title>Comments on: HEALTHY IN JUST ONE MINUTE</title>
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	<description>Top health tips, Fitness tips, Health Care tips and Fitness Regime tips.</description>
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		<title>By: sean</title>
		<link>http://www.healthnfitnesscare.com/healthy-in-just-one-minute.html#comment-103238</link>
		<dc:creator>sean</dc:creator>
		<pubDate>Sat, 20 Aug 2011 03:23:56 +0000</pubDate>
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		<description>I have found all areas of my life to benefit when I add the little changes on a daily basis.  I went from doughnuts in the morning to granola bars and healthy crackers.  In no time I went from a size 38 waist to a 34.</description>
		<content:encoded><![CDATA[<p>I have found all areas of my life to benefit when I add the little changes on a daily basis.  I went from doughnuts in the morning to granola bars and healthy crackers.  In no time I went from a size 38 waist to a 34.<br />
<span class="cluv">sean´s last post&#8230;..<a class="310f106c4b 103238" rel="nofollow" href="http://www.howtocuregout.net/how-to-cure-gout/how-to-cure-gout-enjoy-quick-and-permanent-relief/">How To Cure Gout – Enjoy quick and permanent relief…</a><span class="heart_tip_box"><img class="heart_tip  103238" alt="My Profile" style="border:0" width="16" height="14" src="http://www.healthnfitnesscare.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: RJSKOCHHAR</title>
		<link>http://www.healthnfitnesscare.com/healthy-in-just-one-minute.html#comment-1839</link>
		<dc:creator>RJSKOCHHAR</dc:creator>
		<pubDate>Wed, 12 May 2010 10:47:25 +0000</pubDate>
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		<description>Thats right, its always right to have a rich and balanced diet, then to depend upon the supplements.</description>
		<content:encoded><![CDATA[<p>Thats right, its always right to have a rich and balanced diet, then to depend upon the supplements.</p>
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		<title>By: Jayden Thomas</title>
		<link>http://www.healthnfitnesscare.com/healthy-in-just-one-minute.html#comment-1817</link>
		<dc:creator>Jayden Thomas</dc:creator>
		<pubDate>Wed, 12 May 2010 01:09:36 +0000</pubDate>
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		<description>A healthy diet will always be composed of high fiber frutis and veggies, low sugar, low carb and rich in protein.`,.</description>
		<content:encoded><![CDATA[<p>A healthy diet will always be composed of high fiber frutis and veggies, low sugar, low carb and rich in protein.`,.</p>
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