Comments for Health n Fitness Care http://www.healthnfitnesscare.com Top health tips, Fitness tips, Health Care tips and Fitness Regime tips. Fri, 12 Mar 2010 15:45:21 +0530 http://wordpress.org/?v=2.9.2 hourly 1 Comment on HEALTH TIPS TO AVOID BEING OVERWEIGHT by RJSKOCHHAR http://www.healthnfitnesscare.com/health-tips-to-avoid-being-overweight.html#comment-206 RJSKOCHHAR Fri, 12 Mar 2010 15:45:21 +0000 http://www.healthnfitnesscare.com/?p=388#comment-206 @ Imerson - Yes, proper and balanced diet along with the right exercise have far reaching health benefits, the only thing is one should understand the importance of it, and implement it in their lifestyles. @ Imerson – Yes, proper and balanced diet along with the right exercise have far reaching health benefits, the only thing is one should understand the importance of it, and implement it in their lifestyles.

]]> Comment on HEALTH TIPS TO AVOID BEING OVERWEIGHT by Imerson http://www.healthnfitnesscare.com/health-tips-to-avoid-being-overweight.html#comment-205 Imerson Fri, 12 Mar 2010 15:19:56 +0000 http://www.healthnfitnesscare.com/?p=388#comment-205 There are a slew of studies saying that obese and overweight people are more vulnerable to disease. Good thing it is a condition that can be reversed, through proper diet and <a href="http://www.fitdeckmobile.com" rel="nofollow">exercise</a>, how ever daunting it may be. There are a slew of studies saying that obese and overweight people are more vulnerable to disease. Good thing it is a condition that can be reversed, through proper diet and exercise, how ever daunting it may be.

]]> Comment on HEALTH TIPS TO AVOID BEING OVERWEIGHT by RJSKOCHHAR http://www.healthnfitnesscare.com/health-tips-to-avoid-being-overweight.html#comment-204 RJSKOCHHAR Fri, 12 Mar 2010 12:17:24 +0000 http://www.healthnfitnesscare.com/?p=388#comment-204 @ signs of marital problems - Thanks for the appreciation. @ signs of marital problems – Thanks for the appreciation.

]]> Comment on POST PREGNANCY EXERCISE REGIME – TO GET BACK IN SHAPE by RJSKOCHHAR http://www.healthnfitnesscare.com/post-pregnancy-exercise-regime-%e2%80%93-to-get-back-in-shape.html#comment-203 RJSKOCHHAR Fri, 12 Mar 2010 12:16:06 +0000 http://www.healthnfitnesscare.com/post-pregnancy-exercise-regime-%e2%80%93-to-get-back-in-shape.html#comment-203 @ Fast Weight Loss Diets - One should have a right balance of exercise and diet to get the ideal weight and burn the excess fat. @ Fast Weight Loss Diets – One should have a right balance of exercise and diet to get the ideal weight and burn the excess fat.

]]> Comment on HEALTH TIPS TO AVOID BEING OVERWEIGHT by signs of marital problems http://www.healthnfitnesscare.com/health-tips-to-avoid-being-overweight.html#comment-202 signs of marital problems Fri, 12 Mar 2010 09:19:14 +0000 http://www.healthnfitnesscare.com/?p=388#comment-202 excellent health tips dictated by article to avoid overweight. excellent health tips dictated by article to avoid overweight.

]]> Comment on POST PREGNANCY EXERCISE REGIME – TO GET BACK IN SHAPE by Fast Weight Loss Diets http://www.healthnfitnesscare.com/post-pregnancy-exercise-regime-%e2%80%93-to-get-back-in-shape.html#comment-201 Fast Weight Loss Diets Fri, 12 Mar 2010 07:29:12 +0000 http://www.healthnfitnesscare.com/post-pregnancy-exercise-regime-%e2%80%93-to-get-back-in-shape.html#comment-201 I've found that increasing the amount of exercise each day and watching what you eat greatly increases your fat burning efforts. I’ve found that increasing the amount of exercise each day and watching what you eat greatly increases your fat burning efforts.

]]> Comment on EYE CARE TIPS AND EXERCISES FOR TIRED EYES by Eyecare Products http://www.healthnfitnesscare.com/eye-care-tips-and-exercises-for-tired-eyes.html#comment-188 Eyecare Products Mon, 08 Mar 2010 10:22:13 +0000 http://www.healthnfitnesscare.com/?p=380#comment-188 So besides being a skin care tip, this is also a health care tip. So besides being a skin care tip, this is also a health care tip.

]]> Comment on COMPUTER VISION SYNDROME (CVS): SYMPTOMS, PREVENTION AND TREATMENT by Computer Glasses For People over 45 Experiencing Neck Pain Working on the Computer | Dr. Ebony Browne's Blog | Eye Glasses | Eye Doctor | Norcross http://www.healthnfitnesscare.com/computer-vision-syndrome-cvs-symptoms-prevention-and-treatment.html#comment-185 Computer Glasses For People over 45 Experiencing Neck Pain Working on the Computer | Dr. Ebony Browne's Blog | Eye Glasses | Eye Doctor | Norcross Sun, 07 Mar 2010 02:14:21 +0000 http://www.healthnfitnesscare.com/?p=268#comment-185 [...] COMPUTER VISION SYNDROME (CVS): SYMPTOMS, PREVENTION AND TREATMENT … [...] [...] COMPUTER VISION SYNDROME (CVS): SYMPTOMS, PREVENTION AND TREATMENT … [...]

]]> Comment on TIPS TO CHECK ASTHMA SYMPTOMS IN CHILDREN by RJSKOCHHAR http://www.healthnfitnesscare.com/tips-to-check-asthma-symptoms-in-children.html#comment-178 RJSKOCHHAR Thu, 04 Mar 2010 12:05:12 +0000 http://www.healthnfitnesscare.com/?p=261#comment-178 @ Disease Awareness for kids - Good information on asthma, thanks for sharing it. @ Disease Awareness for kids – Good information on asthma, thanks for sharing it.

]]> Comment on TIPS TO CHECK ASTHMA SYMPTOMS IN CHILDREN by Disease Awareness for kids http://www.healthnfitnesscare.com/tips-to-check-asthma-symptoms-in-children.html#comment-177 Disease Awareness for kids Thu, 04 Mar 2010 11:16:18 +0000 http://www.healthnfitnesscare.com/?p=261#comment-177 During an asthma attack, constriction of the airway and swelling and mucus secretion tend to close the smaller airways. To compensate, the person breathes at a higher lung volume to keep the air flowing through the airways. The greater the airway limitation, the higher the lung volume must be to keep the airways open. This process leads to the following symptoms of asthma: wheezingcough - chronic or recurring (worse particularly at night and in the early hours of the morning)pain or a tight feeling in the chestshortness of breathflaring of the nostrils when breathing in (especially in children)interrupted talkingagitationhyperinflation (appearance of hunched shoulders, hunching forward or preferring not to lie down) During an asthma attack, constriction of the airway and swelling and mucus secretion tend to close the smaller airways. To compensate, the person breathes at a higher lung volume to keep the air flowing through the airways. The greater the airway limitation, the higher the lung volume must be to keep the airways open. This process leads to the following symptoms of asthma:

wheezingcough – chronic or recurring (worse particularly at night and in the early hours of the morning)pain or a tight feeling in the chestshortness of breathflaring of the nostrils when breathing in (especially in children)interrupted talkingagitationhyperinflation (appearance of hunched shoulders, hunching forward or preferring not to lie down)

]]>