June 3rd, 2011 
RJS KOCHHAR 
People hear and read about strokes all the time, thanks to the number of television shows that have cropped up. Some of the shows broadcast accurate description, while others feed on the popular myths regarding this condition. It is especially distressing for medical professionals to watch victims succumbing to this condition due to sheer negligence. [...]
June 3rd, 2011 RJS KOCHHAR 
Acupuncture is the ancient Chinese healing system that works by inserting and manipulation of fine needles at specific points in the body for general good health and to relieve various ailments. There is an old story about the origin of acupuncture – it was an accidental discovery made when some Chinese soldiers were struck by [...]
May 30th, 2011 RJS KOCHHAR 
Summer’s here, and everyone is rushing out to buy the latest trendy summer clothes, and the back of everyone’s mind is, have I lost enough weight this year to look good in my beachwear? If you’ve missed the race to lose the belly, fear not because there’s still plenty of time to trim a few [...]
May 28th, 2011 RJS KOCHHAR 
The very best way to keep hair shiny, healthy and strong is to eat an appropriate diet that aims to do just that. Focusing on a variety of foods and taking note of their vitamin content is a start. Noticing the vitamins that are in recommended foods allows for an additional program of supplementation through [...]
May 24th, 2011 RJS KOCHHAR 
When it comes to maintaining good oral hygiene the average American could recite everything they’ve heard since elementary school including things like brushing, flossing, eating healthy and visiting the dentist on time. The same goes for understanding why we maintain good oral hygiene; to prevent cavities and gum disease. With so many American’s knowing how [...]
May 23rd, 2011 RJS KOCHHAR 
We know the bladder is a balloon- shaped organ in our bodies which stores the urine our bodies excretes. Bladder Cancer can occur in people of all ages but usually affects the older population and is one of the most common cancers that affect both men and women. It usually begins in the cells which [...]
May 20th, 2011 RJS KOCHHAR 
As old as the practice of massage therapy is, it continually grows as an alternative mainstream remedy. Attributed to alleviating such ailments as poor circulation, arthritis, headaches and stress massage can also support relieving more serious afflictions such as multiple sclerosis, irritable bowel syndrome and premature babies. Unfortunately, massage therapy has not been fully embraced [...]
May 20th, 2011 RJS KOCHHAR 
High cholesterol is a growing problem in America as obesity rates continue to rise. Having high cholesterol is dangerous because it clogs the arteries which can eventually cause heart problems. There are two types of cholesterol: LDL (bad) and HDL (good). HDL cholesterol levels should be higher than LDL because they provide energy to your [...]
May 17th, 2011 RJS KOCHHAR 
Are you familiar with kidney stones? These are no ordinary stones. These are substances that develop inside your kidney that causes blood to come out when you pee. Have you heard of them? If not, let this article teach you about the causes, symptoms, and treatments of this disease. WHO ARE AT RISK? Before we [...]
May 13th, 2011 RJS KOCHHAR 
Sure, snoring is annoying (or even downright disturbing), but is it also bad for your health? If it’s related to sleep apnea, it can be. Sleep apnea is a condition that affects a sleeper’s nighttime breathing, often causing a shallow, oxygen-depriving breathing pattern throughout the night or even stopping breathing for periods of up to [...]
May 12th, 2011 RJS KOCHHAR 
Life in the current times is too stressful to be healthy any more. The pursuit of materialistic pleasure has engulfed the human race to such an extent that they have forgotten the thin demarcation between living and existing. They have become so involved in their quest for the temporal power and monetary acquisition that they [...]
May 11th, 2011 RJS KOCHHAR 
Many people may assume that putting up with snoring now and again is part and parcel of a relationship, but for some, snoring is a serious problem that has profound implications for their relationship with their partner. The most common problems associated with snoring are sleep deprivation and disturbed sleep patterns; most of us will [...]
May 9th, 2011 RJS KOCHHAR 
Your eyes are undoubtedly one of the most important organs in your entire body. Unfortunately, many people don’t take great care of their eyes. While many Americans suffer from refractive disorders that cause problems like near-sightedness and far-sightedness, many more don’t. Those who don’t suffer from these problems often avoid seeing an optometrist because they [...]
May 9th, 2011 RJS KOCHHAR 
The Glycemic Index rates foods on how quickly they increase your blood glucose levels; a high rate is 70-100, moderate (50-69) and low (49 and less). When your blood glucose rises, your pancreas releases more insulin to balance it out. Eating high Glycemic Index (GI) foods will result in overproduction of insulin, and may cause [...]
May 3rd, 2011 RJS KOCHHAR 
We’ve all heard about how bad smoking is – about how it can cause cancer and lung disease and a myriad of other nasty health problems. But, how? There’s no question that we should steer clear of “cancer sticks” but what many people don’t understand is the multitude of seemingly unrelated ways in which smoking [...]
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