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Archive for February, 2010

COMBAT FAT IN STUDIO FITNESS CLASSES

February 28th, 2010 RJSKOCHHAR
COMBAT STUDIO FITNESS CLASS

Combat fat by working out in studio fitness classes. This is the latest trend of combating your extra fat.

Combat or studio fitness class is actually a rigorous form of circuit training which involves all forms and genres of exercise to force the body into weight loss. This new technique works on the fact that [...]

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OSTEOPOROSIS IN WOMEN: TIPS TO PREVENT IT

February 23rd, 2010 RJSKOCHHAR
TIPS TO PREVENT OSTEOPOROSIS

Osteoporosis is affecting millions of women across the world. Osteoporosis is an illness that usually targets people after the age of 45 and is more common in post menopausal women. Osteoporosis is often known as the silent disease because there are no symptoms of bone loss and hence there is an urgent need to [...]

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TIPS TO CURE CRACKED HEELS

February 19th, 2010 RJSKOCHHAR
TIPS TO CURE CRACKED HEELS

Cracked heels are a common problem, especially during winters and we all look for some quick tips to cure cracked heels which at times become very painful and also start bleeding. Before we move on to the tips to cure cracked heels, lets first see the causes which are responsible for cracked heels.

During winters, [...]

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COMPUTER VISION SYNDROME (CVS): SYMPTOMS, PREVENTION AND TREATMENT

February 16th, 2010 RJSKOCHHAR
COMPUTER VISION SYNDROME: SYMPTOMS, PREVENTION AND TREATMENT

Computer vision syndrome (CVS) is excessive strain on eyes which is caused by working long hours in front of computer monitor or computer screen. When you concentrate on the computer monitor, the eye tends to blink less, this is an involuntary action and it results in drying up of the tears which are natural [...]

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TIPS TO CHECK ASTHMA SYMPTOMS IN CHILDREN

February 11th, 2010 RJSKOCHHAR
SYMPTOMS OF ASTHMA IN CHILDREN

Asthma in children should be checked in time. Dealing with childhood asthma in time reduces severity.

Does your child cough incessantly without getting any better for days? Does he / she fall sick with cough and cold more often than what you feel is normal. If your answer is yes, then it is possible that [...]

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CATARACT EYE SURGERY

February 10th, 2010 RJSKOCHHAR
CATARACT EYE SURGERY

Cataract in eye is a common condition among older age group people. Cataract eye surgery is the most common and simplest eye surgery, and with today’s latest equipments and advancement in medical science, it takes just ten to twenty minutes to perform.

WHAT IS CATARACT?

Cataract in eye is not a disease but a common and [...]

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TIPS FOR HEALTHY, WHITE AND CLEAN TEETH

February 8th, 2010 RJSKOCHHAR
HEALTHY, WHITE AND CLEAN TEETH

Healthy, white and clean teeth add that additional bit to the beauty and looks of one’s face. Most people spend lots of money to achieve this dream of theirs – ‘To have healthy, white and clean teeth’.  But this can also be achieved if one follows a simple daily regime to take care of [...]

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