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Archive for December, 2009

WEIGHT LOSS: WATER INCREASES METABOLISM

December 15th, 2009 RJSKOCHHAR
Drinking water increases metabolism.

Weight loss is directly related to your metabolism. To kick start your metabolism and trigger weight loss, you just need a glass of water every morning, how simple it is! Isn’t it? It’s often believed that drinking warm water with lemon juice early morning helps lose weight. Some people even add honey to it. Lots [...]

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HEALTHY TEETH: TIPS FOR DENTAL HEALTH CARE

December 11th, 2009 RJSKOCHHAR
HEALTHY TEETH: DENTAL HEALTH CARE

Healthy teeth reflect your oral hygiene and your total health and fitness. Dental health care is as important a part of your health and fitness regime as care for any other body part. It’s often been observed that people pay less attention to their teeth when it comes to taking care for their oral …

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ARTHRITIS – FISH OILS CAN CURE IT

December 9th, 2009 RJSKOCHHAR
FISH OILS CAN CURE ARTHRITIS

Arthritis is a painful condition with inflammation. Fish oils have been known for their beneficial health effects. According to a recent research by British researchers wherein they claimed to have uncovered a mechanism that explains why taking fish oil pills can help cure the conditions like rheumatoid arthritis. This research shows that fish oils …

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ACIDITY: TIPS TO CURE AND PREVENT IT

December 3rd, 2009 RJSKOCHHAR
FRUITS CAN CURE ACIDITY

Acidity is a common problem, we have all suffered from it at some point or other. Acidity occurs when there is excess secretion of acids in the gastric glands of your stomach. We feel heartburn when the secretion is more than normal, this condition occurs when we consume very spicy foods. Acidity can be …

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CHAPPED LIPS – TIPS FOR CURE AND PREVENTION

December 1st, 2009 RJSKOCHHAR
PREVENTION AND CURE FOR CHAPPED LIPS

Chapped lips, a very common problem during winters, are a result of dry skin due to loss of moisture in the air during winters. While wetting or licking your lips may bring you temporary relief from chapping, proper care has to be taken in order to cure the chapped lips and to prevent any …

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