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Archive for September, 2009

OBSESSIVE COMPULSIVE DISORDER – When once isn’t enough.

September 28th, 2009 RJSKOCHHAR

Obsessive compulsive disorder or OCD is a kind of disorder where you are psychologically forced to do a certain act repeatedly a number of times, though you intentionally never want to do it, and therefore it becomes interference in your daily life and also a concern for your health and fitness. It adversely affects your [...]

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FASTING and its benefits for health and fitness regime.

September 23rd, 2009 RJSKOCHHAR

Fasting has existed in our lives since ages. Fasts clean you spiritually as well as physically. But you should take care never to overdo them. Here I would give you some important health care and fitness information on fasting so that you can use fasting as an effective tool for your health and fitness regime.

Fasts [...]

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SLIP DISC ! and health and fitness regime.

September 20th, 2009 RJSKOCHHAR

Slip disc is the major cause behind back and neck pain faced by number of young people now a days. Daily health and fitness regime can come to your rescue from such problems. Here I would lay down some basic health-care and fitness information for slip disc, so that you can understand the problem better [...]

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HEALTHY HEART – Through Health and Fitness Regime.

September 14th, 2009 RJSKOCHHAR
HEALTHY HEART - THROUGH HEALTH AND FITNESS REGIME

You are never too late to work towards building a healthy heart, the simple catch, get proper health-care and fitness information, don’t be lethargic and have a simple daily health and fitness regime. Your heart is precious, it not only pumps the blood but life, and therefore one should take good care of it through [...]

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Office health and fitness regime – Burn calories while in office.

September 12th, 2009 RJSKOCHHAR
BURN CALORIES IN OFFICE

Determined people are able to find time and ways to indulge in their obsession no matter where they are. Therefore if you are determined that you will follow a regular health and fitness regime, for the sake of having a health and fit body, you will be able to manage it even while at work [...]

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PREGNANCY and your health-care and fitness regime

September 9th, 2009 RJSKOCHHAR
EXERCISE REGIME DURING PREGNANCY

Health-care and fitness regime during your pregnancy need to be properly discussed and planned in consultation with your physician well in advance for you to derive maximum benefits out of your health and fitness regime during pregnancy.

Although you may not feel like undertaking a regular health and fitness regime during pregnancy, but studies have shown [...]

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Rheumatoid ( Joint Pain ) – Causes & Cure : Useful tip for health and fitness regime.

September 2nd, 2009 RJSKOCHHAR

Rheumatoid – or joint pain is among one of the most occurring diseases affecting regular health and fitness regime of people. Approximately 1.3 million people in US are suffering from rheumatic disease. Till a few years back this disease was associated with old age symptoms only but now it is taking its toll on all [...]

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