‘ ACAI BERRY ‘ for your Health Care and Fitness Regime
Posted by RJSKOCHHAR on 25 April, 2009
2 Comments
This item was filled under [ Health care, Health tips ]
Archive for April, 2009
A ‘ LOVE APPLE ‘ for your health care and fitness regime
Posted by RJSKOCHHAR on 17 April, 2009
This item was filled under [ Health care, Health tips ]
Wondering what a love apple is ! and what does it has to do with your health care and fitness regime. Well, yes it does have a strong role to play in your overall health and fitness. First, what it is ? — A tomato, that’s right. Tomatoes were colloquially known as love apples [...]
Healthy Eating – An important aspect of health and fitness regime.
Posted by RJSKOCHHAR on 12 April, 2009
This item was filled under [ Health care, Health tips ]
Eat healthy foods! Adopt healthy eating!! Take more Carbohydrates!!! Balance your proteins!!! Control your fats!!! Blah…blah…blah…
There is so much, precious information on healthy eating which becomes an integral part of ones daily health and fitness regime, but of no use – people don’t understand what the hell these Carbohydrates, Fiber, Proteins and Fats are? [...]
De-stress Yourself
Posted by RJSKOCHHAR on 7 April, 2009
This item was filled under [ Health care, Health tips ]
Technology is making life faster and faster every day. It is getting difficult for every one to cope with it and pace along, hence the birth of stress. This hectic schedule lifestyle and activities have left no room for self care. Almost none of us are spared of stress in daily life.
The uncontrollably-growing-everyday stress [...]
Your Diet and You – Eating Tips for Healthy Living
Posted by RJSKOCHHAR on 2 April, 2009
This item was filled under [ Health care, Health tips ]
9 out of every 10 people are suffering from one or other health problem. Those who have realized the value of a healthy body are looking for ways to improve it. Those who still have adorned a “who cares” attitude will come later.
The reasons of all most common health related problems are our-disordered-daily-routine and [...]
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